4月10日起!貴州2024年4月自學考試準考證打印時間預測
編輯推薦:2024年4月各省自考準考證打印時間及入口匯總(持續(xù)更新)
4月10日起!貴州2024年4月自學考試準考證打印時間預測
2024年4月貴州自學考試準考證打印時間暫未公布,根據(jù)2023年4月貴州自考準考證打印時間:4月10日14時起預測,貴州2024年4月自考準考證打印開始時間:4月10日,考試時間是4月13日、14日。
考試報名入口:貴州教育考試院
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2024年自考模擬真題之選擇題
閱讀下面短文,請從短文后所給各題的 4 個選項(A、B、C、D)中選出1 個最佳選項,并在答題卡相應位置上將該項涂黑。
Exercise at Home
Home exercise is the new phenomenon in fitness.It's easy to see why more and more people are taking interest in home exercise.
All it takes to get results at home is an exercise mat,and some free weights.Even if you don't have these tools,there are several kinds of exercise you can do around the house.You can always try the exercise that uses your own body weight.The secret to success is to exercise the right way without hurting yourself.
At home,you can train at your own time.You are not affected by the timings of your gym or your trainer.This is an excellent solution for stay-at-home moms,and those individuals who work from home or have an irregular work schedule.With the number of tools available today,it is simple to set up a gym atmosphere in the comfort of your own home.
To get results at home,you need self-motivation and discipline,since you're going to be on your own.It's not as hard as you think and can be enjoyable and beneficial.When you are committed mentally to pursuing a leaner,energized and dynamic fitness level,changes happen much faster.
There're some other advantages home exercise has over a health club.After all,a club is a social institution.If one gets there to socialize more,he will exercise less.A club could also be crowded.Many people may wait in line for the equipment.With home exercise,there's no waiting period.So,many individuals are now exercising at home.In fact,as a recent study says,exercising at home is just as beneficial as working out at a health club.It also found that people who trained at home were more likely to stick with their program than those who exercised at a club.
11. A good aspect about home exercise is that it
A. causes no injury
B. yields quick results
C. requires few tools
D. takes little hard work
12. Home exercise best fits
A. housewives
B. policewomen
C. office workers
D. school children
13. To achieve the desired results from home exercise, you need to
A. enjoy yourself
B. know its benefits
C. discipline yourself
D. record your changes
14. People who go to health clubs are likely to
A. stick with their favorite programs
B. make better use of gym equipment
C. reap more gains from the training
D. spend much time making friends
15. This passage mainly talks about
A. types of home exercise
B. advantages of home exercise
C. ways to do home exercise
D. people fit for home exercise
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